Channel: Shelley Darlington

Category: People & Blogs

Tags: strength traininghourglass workoutfemale fitness motivationstrong curvesfitness vlogq&afemale fitnesshealth & fitness

Description: — BUY MY STRONG CURVES ULTIMATE GUIDE: shelleydarlington.com/ebooks/strong-curves-ultimate-guide BUY STRONG CURVES BOOTY BANDS: shelleydarlington.com/booty-bands SUBMIT YOUR TRANSFORMATION & TESTIMONIAL: Has Strong Curves changed your life? I want to hear from you! shelleydarlington.com/submit-transformation — Q&A PART ONE - Get To Know Me Better! Hey there! If you're new here, welcome. My name is Shelley Darlington, health & fitness entrepreneur and founder of the Strong Curves program. If you liked this video, then you should totally subscribe to my channel. I post every week - free workouts, what I eat in a day, mindset stuff & the occasional vlog :) Thanks to everyone for asking all the awesome questions! I couldn't answer all of them in one video, so this will be the first video in the series... more to follow! ~Self-development & mindfulness books I recommend ~ 'A New Earth' - Eckhart Tolle: amzn.to/2wSCDRk 'The Power Of Now' - Eckhart Tolle: amzn.to/2mb1t8a 'Ask & It Is Given - Esther & Jerry Hicks: amzn.to/2Ldaxo0 'The Secret' - Rhonda Byrne: amzn.to/2uhhKNm If you’ve struggled to lose weight and get rid of your belly fat with the typical ‘eat less move more’ approach, then my FAT LOSS EBOOK is the ONLY guide you will ever need to finally get REAL & LASTING results. Check it out here: shelleydarlington.com/ebooks/the-ultimate-guide-to-losing-belly-fat ~~~~ ~Social Media~ Instagram: instagram.com/shelleydarlington Facebook: facebook.com/strongbyshelley Pinterest: pinterest.com.au/shelleydarlington